Dreams do come true

I want to know how everybody is doing! What do you want to read about...more abs, legs, arms, back, what? How is your dieting? I've been eating better, but I do need to go to the grocery store! I have made my workouts more intense, and it is definately paying off. I have added more weights to squats and leg press, and my workout partner, Ariel, has been staying on me about my dieting!

Remeber I told you I wanted to start fitness modeling? Well, last night I had my first photo shoot to start my portfolio. I have been working so hard in and out of the gym trying lead a healthy lifestyle and I can see results. I want you all to keep working hard, don't give up even when it may seem that you are at a plateau, work harder, eat better, and stay encouraged!!!

Fun fact of the day: Doing heavy weights on leg days helps in developing abs. Don't do too much without a spot if you are on free weights. Good luck Fire Flames!