Let's talk cardio: I HATE IT! It was time for a change.....I have been boxing since August and I love it! I started boxing because I hate cardio - I used to love running but not so much anymore :-) My friend, Ariel, got me started and I can't thank her enough. I still love weight training, but I was looking for a new challenge to spice up my fitness life postpartum. I still have about 20 pounds to lose from the baby but I am not being hard on myself because with 2 kids, husband, and a new job, I think I am doing well.
I also started meal prep in October; I order from Team Raw Fitness (I will get you all the link as soon as his site is up and running) but eating healthier REALLY helped and as I told you all when I first started my blog, I am no pro in the kitchen. I can't wait for next year because my fitness journey and career is about to take off! Once I get my family set to a new routine with my new work schedule, its a *GO*!
Email me any questions, comments, concerns, or suggestions MyFireFitness@gmail.com
As always, I love you Fire Flames
-KK, NASM,CPT
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