GOOD TO GO

Hey Fire Flames!!! Guess what? I have a kindergartner and a newborn baby now; yep I am a mom of two boys now. If you have been following me on my blog, Instagram, and/or Facebook, you know I worked out during my pregnancy which in turn helped my labor go FAST! Not only was labor and delivery pretty awesome, I did not get any stitches and was able to be discharged a little shy of 48 hours, YAY!

At my two week check up, I was given the clear to work out again, but I waited a couple more weeks because I haven't had a full bank of energy due to sleep deprivation (I bet you can guess what causes that LOL)... So now that Baby is a month old, I am ready to go FULL FORCE. Yesterday, Aug 25th I tried a boxing class at Title Boxing Club and enjoyed every sweaty minute of it. I will be keeping up with it for the next 12 months, but I plan on continuing weight training as well at LA Fitness and at home. My (old) workout partner and I will be teaming up to create fun at home workouts and I am so excited what's in store for you all! 

Keep a look out in the next couple of weeks for postpartum workouts, but please email me any fitness related questions you have that I can help with. Now I am off to go shopping with my best friend for my birthday which is today! 

Love you my Fire Flames

Email me: MyFireFitness@gmail.com