38 Week update

Now that I am 38 weeks pregnant, lifting weights has become a little more uncomfortable for me because my feet are constantly swollen and it sucks to wear shoes (the ones in this photo do not fit either and it blistered my feet :( ) So, this morning I was invited to take a walk on one of the trails in the City; I walked a mile and I felt fabulous afterwards! A couple of hours after my walk, I had my 38 week check-up at the doctor. My weight has been consistent for a while now which means staying active during my pregnancy has benefited both Baby boy and me!!

I have less that 2 weeks to go at this point and I couldn't be prouder of myself for staying physically active during the past 9 months. I may not have been able to do my full workouts or sweated to the extreme each day, but I did what I could for Baby and me. I can't wait to share my journey back to pre-baby body with you all in a few months!

I appreciate all your support and I love answering your questions. Don't forget to follow my on IG and Facebook @ MyFireFitness and keep emailing your fitness related questions to MyFireFitness@gmail.com


Have a healthy week my Fire Flames,

KK, NASM CPT